| Food database and calorie counter |
|
3/4 medium (2-1/4" to 3" dia, raw)
|
Nutrition Facts
| Serving Size |
3/4 medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
7.14g
9%
Saturated Fat
0.918g
5%
Trans Fat
-
Polyunsaturated Fat
3.511g
Monounsaturated Fat
2.376g
Cholesterol
0mg
0%
Sodium
103mg
4%
Total Carbohydrate
20.46g
7%
Dietary Fiber
2.5g
9%
Sugars
0.92g
Protein
2.37g
Vitamin D
-
Calcium
14mg
1%
Iron
0.92mg
5%
Potassium
493mg
10%
Vitamin A
0mcg
0%
Vitamin C
18.5mg
21%
Note:
Includes: seasoned potato
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(152 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
152
|
|
Fat
7.14g
|
|
Carbs
20.46g
|
|
Protein
2.37g
|
| There are 152 calories in a 3/4 medium Roasted Potato (Fat Added in Cooking). |
| Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Roasted Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
