| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.235g
1%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.092g
Cholesterol
1mg
0%
Sodium
333mg
14%
Total Carbohydrate
25.26g
9%
Dietary Fiber
2.2g
8%
Sugars
1.9g
Protein
2.64g
Vitamin D
-
Calcium
29mg
2%
Iron
0.39mg
2%
Potassium
427mg
9%
Vitamin A
8mcg
1%
Vitamin C
9.1mg
10%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (87%)
Fat (4%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
113
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Fat
0.46g
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Carbs
25.26g
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Protein
2.64g
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| There are 113 calories in a 0.666 cup of Mashed Potato made with Milk (from Fresh). |
| Calorie breakdown: 4% fat, 87% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Mashed Potatoes:
Related Types of Potatoes:
See Also:
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