| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
0.856g
4%
Trans Fat
-
Polyunsaturated Fat
1.343g
Monounsaturated Fat
2.029g
Cholesterol
0mg
0%
Sodium
476mg
21%
Total Carbohydrate
38.82g
14%
Dietary Fiber
3.4g
12%
Sugars
1.64g
Protein
3.32g
Vitamin D
-
Calcium
16mg
1%
Iron
0.6mg
3%
Potassium
636mg
14%
Vitamin A
44mcg
5%
Vitamin C
14.4mg
16%
Note:
Includes: NS as to with or without peel
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (19%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
204
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Fat
4.48g
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Carbs
38.82g
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Protein
3.32g
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| There are 204 calories in 200 grams of Boiled Potato (without Peel). |
| Calorie breakdown: 19% fat, 74% carbs, 6% protein. |
Other Common Serving Sizes:
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