| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.183g
1%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.436g
Cholesterol
0mg
0%
Sodium
102mg
4%
Total Carbohydrate
7.8g
3%
Dietary Fiber
0.7g
2%
Sugars
0.33g
Protein
0.67g
Vitamin D
-
Calcium
3mg
0%
Iron
0.12mg
1%
Potassium
128mg
3%
Vitamin A
10mcg
1%
Vitamin C
2.9mg
3%
Note:
Includes: NS as to with or without peel; peeled baked potato, fat added in cooking
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
41
|
|
Fat
0.96g
|
|
Carbs
7.8g
|
|
Protein
0.67g
|
| There are 41 calories in a 1/4 cup of Boiled Potato (without Peel, Fat Added in Cooking). |
| Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
