| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 medium wedge |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.143g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
21.59g
8%
Dietary Fiber
1.1g
4%
Sugars
17.73g
Protein
1.74g
Vitamin D
-
Calcium
20mg
2%
Iron
0.69mg
4%
Potassium
320mg
7%
Vitamin A
80mcg
9%
Vitamin C
23.2mg
26%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
86
|
|
Fat
0.43g
|
|
Carbs
21.59g
|
|
Protein
1.74g
|
| There are 86 calories in 1 medium wedge of Watermelon. |
| Calorie breakdown: 4% fat, 89% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Watermelons:
Related Types of Melons:
See Also:
You searched for "Watermelon". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
