Food database and calorie counter Source: Generic

1 large wedge

Watermelon

Nutrition Facts
Serving Size: 1 large wedge
 
Amount Per Serving
Calories from Fat 8
Calories 172
 
% Daily Values*
Total Fat 0.86g 1%
  Saturated Fat 0.092g 0%
  Polyunsaturated Fat 0.286g  
  Monounsaturated Fat 0.212g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 641mg  
Total Carbohydrate 43.19g 14%
  Dietary Fiber 2.3g 9%
  Sugars 35.46g  
Protein 3.49g  
 
Vitamin A 65% Vitamin C 77%
Calcium 4% Iron 8%
9%
of RDI*
(172 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
172
Fat
0.86g
Carbs
43.19g
Protein
3.49g
There are 172 calories in 1 large wedge of Watermelon.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 4
1 cubic inch 5
1 small wedge 21
100 g 30
1 10 watermelon ball serving 37
1 cup, NFS 46
1 cup diced 46
1 cup balls 46
1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center) 86
1 medium wedge 86
1 wedge (approx 1/16 melon) 86
1 whole round slice (1" thick) 171
1 large wedge 172
1 round melon (9-1/2" dia) 1227
1 long melon (15" long x 7-1/2" dia) 1355

Related Types of Watermelons:

Watermelon
Wegmans Watermelon
Frieda's Yellow Seedless Watermelon
Au Bon Pain Fresh Watermelon
Dried Watermelon Seeds
Watermelon Juice
  view more watermelons nutritional info

Related Types of Melons:

Honeydew Melons
Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
  view more melons nutritional info

See Also:

You searched for "Watermelon". Did you mean:
Twizzlers Pull N Peel Watermelon
Great Value Strawberry Watermelon Drink Mix
Schwan's Watermelon Sherbet
Wrigley Extra Fruit Sensations - Sweet Watermelon
Torani Watermelon Syrup
  view more results

Contains these Ingredients:

572 g Watermelon
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