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Food database and calorie counter Source: Generic

1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center)

Watermelon

Nutrition Facts
Serving Size 1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center)
 
Amount Per Serving
Calories from Fat 4
Calories 86
 
% Daily Values*
Total Fat 0.43g 1%
  Saturated Fat 0.046g 0%
  Polyunsaturated Fat 0.142g  
  Monounsaturated Fat 0.105g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 319mg  
Total Carbohydrate 21.52g 7%
  Dietary Fiber 1.1g 4%
  Sugars 17.67g  
Protein 1.74g  
 
Vitamin A 0% Vitamin C 38%
Calcium 2% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
Carbohydrates, 21.52g (89%) Fat, 0.43g (4%) Protein, 1.74g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
86
Fat
0.43g
Carbs
21.52g
Protein
1.74g
There are 86 calories in 1 slice of Watermelon.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 4
1 cubic inch 5
1 small wedge 21
100 g 30
1 10 watermelon ball serving 37
1 cup, NFS 46
1 cup diced 46
1 cup balls 46
1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center) 86
1 medium wedge 86
1 wedge (approx 1/16 melon) 86
1 whole round slice (1" thick) 171
1 large wedge 172
1 round melon (9-1/2" dia) 1227
1 long melon (15" long x 7-1/2" dia) 1355

Related Types of Watermelons:

Watermelon
Wegmans Watermelon
Frieda's Yellow Seedless Watermelon
Au Bon Pain Fresh Watermelon
Dried Watermelon Seeds
Watermelon Juice
  view more watermelons nutritional info

Related Types of Melons:

Honeydew Melons
Cantaloupe Melons
Cooked Bitter Melon
Cooked Winter Melon
  view more melons nutritional info

See Also:

You searched for "Watermelon". Did you mean:
Luna Luna Sport Moons Energy Chews - Watermelon
Oogave Watermelon Cream Soda
Jugo Juice Watermelon Wiggle Premium Fruit Smoothie
Jugo Juice Wacky Watermelon Snackin Smoothie
Safeway Clear Sparkling Water Beverage - Strawberry Watermelon
  view more results

Contains these Ingredients:

285 g Watermelon
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Recently Eaten By:

Tvvizzle
on 19 April 2014
Mleibo
on 17 April 2014
MomjjjaLou
on 17 April 2014
Judy S
on 17 April 2014

Recently Eaten With:

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