| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
1.99g
3%
Saturated Fat
0.915g
5%
Trans Fat
-
Polyunsaturated Fat
0.219g
Monounsaturated Fat
0.37g
Cholesterol
50mg
17%
Sodium
575mg
25%
Total Carbohydrate
21.75g
8%
Dietary Fiber
3.5g
13%
Sugars
5.17g
Protein
19.58g
Vitamin D
-
Calcium
35mg
3%
Iron
3.6mg
20%
Potassium
685mg
15%
Vitamin A
20mcg
2%
Vitamin C
30mg
33%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (10%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
1.99g
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Carbs
21.75g
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Protein
19.58g
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| There are 184 calories in 1 cup of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce. |
| Calorie breakdown: 10% fat, 47% carbs, 43% protein. |
Other Common Serving Sizes:
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