| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.142g
1%
Trans Fat
-
Polyunsaturated Fat
0.23g
Monounsaturated Fat
0.337g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
1.65g
1%
Dietary Fiber
0.7g
3%
Sugars
0.48g
Protein
0.53g
Vitamin D
-
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
44mg
1%
Vitamin A
15mcg
2%
Vitamin C
4mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.76g
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Carbs
1.65g
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Protein
0.53g
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| There are 14 calories in 1 ounce of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). |
| Calorie breakdown: 44% fat, 42% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Vegetables:
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