| Food database and calorie counter |
Source: Generic |
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 32
Calories 66
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| % Daily Values* |
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Total Fat
3.59g
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6% |
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Saturated Fat
0.673g
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3% |
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Polyunsaturated Fat
1.087g
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Monounsaturated Fat
1.594g
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Cholesterol
0mg
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0% |
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Sodium
339mg
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14% |
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Potassium
209mg
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Total Carbohydrate
7.79g
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3% |
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Dietary Fiber
3.4g
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14% |
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Sugars
2.29g
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Protein
2.49g
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| Vitamin A
0% |
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Vitamin C
31% |
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| Calcium
4% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (42%)
Fat (44%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
66
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Fat
3.59g
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Carbs
7.79g
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Protein
2.49g
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| There are 66 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms). |
| Calorie breakdown: 44% fat, 42% carbs, 14% protein. |
Common serving sizes:
Related types of Vegetables:
See also:
Contains these Ingredients:
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45 g Green snap beans (without salt, frozen, drained, cooked, boiled)
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39 g Broccoli (chopped, without salt, frozen, drained, cooked, boiled)
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19 g Mushrooms (without salt, drained, cooked, boiled)
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26 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
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4 g Margarine (regular, 80% fat with salt, stick)
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0.8 g Salt
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms) with these foods:
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on 04 June 2013
