| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
7.99g
10%
Saturated Fat
1.655g
8%
Trans Fat
-
Polyunsaturated Fat
3.074g
Monounsaturated Fat
2.585g
Cholesterol
56mg
19%
Sodium
630mg
27%
Total Carbohydrate
7.52g
3%
Dietary Fiber
1.2g
4%
Sugars
1.33g
Protein
16.43g
Vitamin D
-
Calcium
14mg
1%
Iron
1mg
6%
Potassium
375mg
8%
Vitamin A
6mcg
1%
Vitamin C
9.8mg
11%
Last updated: 21 Aug 07 07:33 AM
|
8%
|
of RDI*
(169 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (18%)
Fat (43%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
169
|
|
Fat
7.99g
|
|
Carbs
7.52g
|
|
Protein
16.43g
|
| There are 169 calories in 100 grams of Puerto Rican Style Veal Fricassee (Ternera En Fricase). |
| Calorie breakdown: 43% fat, 18% carbs, 39% protein. |
Other Common Serving Sizes:
Related Types of Veal:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
