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Puerto Rican Style Veal Fricassee (Ternera En Fricase)
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Nutrition Facts
Amount Per Serving
Calories
389
% Daily Values*
Total Fat
18.38g
24%
Saturated Fat
3.806g
19%
Trans Fat
-
Polyunsaturated Fat
7.07g
Monounsaturated Fat
5.945g
Cholesterol
129mg
43%
Sodium
1449mg
63%
Total Carbohydrate
17.3g
6%
Dietary Fiber
2.8g
10%
Sugars
3.06g
Protein
37.79g
Vitamin D
-
Calcium
32mg
2%
Iron
2.3mg
13%
Potassium
863mg
18%
Vitamin A
14mcg
2%
Vitamin C
22.5mg
25%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(389 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (43%)
Protein (39%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
389
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Fat
18.38g
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Carbs
17.3g
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Protein
37.79g
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| There are 389 calories in 1 cup of Puerto Rican Style Veal Fricassee (Ternera En Fricase). |
| Calorie breakdown: 43% fat, 18% carbs, 39% protein. |
Common Serving Sizes:
Related Types of Veal:
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