Food database and calorie counter |
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1 oz, with bone cooked (yield after bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone of cooked (yield after bone removed) |
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
1.2g
6%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
1.09g
Cholesterol
23mg
8%
Sodium
95mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.66g
Vitamin D
-
Calcium
4mg
0%
Iron
0.2mg
1%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
49
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Fat
2.81g
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Carbs
0g
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Protein
5.66g
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There are 49 calories in 1 ounce, with bone of cooked Veal Chop (Lean and Fat Eaten). |
Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
34
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1 cubic inch boneless cooked
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37
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1 oz, with bone cooked (yield after bone removed)
|
49
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1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
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168
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100 g
|
215
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
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230
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1 cup cooked, diced
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288
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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292
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Related Types of Veal:
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