Food database and calorie counter

Fried Veal Chop (Lean and Fat Eaten)

Nutrition Facts

Serving Size

1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)

Amount Per Serving

Calories

178

% Daily Values*

Total Fat

7.16g

Saturated Fat

2.387g

12%

Trans Fat

Polyunsaturated Fat

1.162g

Monounsaturated Fat

2.644g

Cholesterol

87mg

29%

Sodium

354mg

15%

Total Carbohydrate

7.68g

Dietary Fiber

0.2g

Sugars

Protein

21.29g

Vitamin D

Calcium

30mg

Iron

1.28mg

Potassium

289mg

Vitamin A

8mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Note:
Includes: breaded or floured

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(178 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (36%)

Protein (47%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

178

Fat

7.16g

Carbs

7.68g

Protein

21.29g

There are 178 calories in 1 small Fried Veal Chop (Lean and Fat Eaten).

Calorie breakdown: 36% fat, 17% carbs, 47% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	36
1 cubic inch boneless	39
1 oz, with bone, raw, breaded (yield after cooking, bone removed)	46
1 oz, with bone (yield after bone removed)	52
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)	178
1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)	212
100 g	228
1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)	244
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed)	290
1 cup diced	306
1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)	310
1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed)	367

Related Types of Veal:

Veal
Veal Shank
Veal Schnitzel
Veal Loin
Veal Chop
Roasted Veal
	view more veal nutritional info

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