Food database and calorie counter |
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1 oz, with bone, raw, breaded (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 oz, with bone, raw, breaded (yield after cooking, bone removed) |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
1.84g
2%
Saturated Fat
0.612g
3%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.678g
Cholesterol
22mg
7%
Sodium
91mg
4%
Total Carbohydrate
1.97g
1%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
5.46g
Vitamin D
-
Calcium
8mg
1%
Iron
0.33mg
2%
Potassium
74mg
2%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Note:
Includes: breaded or floured
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (36%)
Protein (47%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
46
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Fat
1.84g
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Carbs
1.97g
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Protein
5.46g
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There are 46 calories in 1 ounce, with bone, raw, breaded of Fried Veal Chop (Lean and Fat Eaten). |
Calorie breakdown: 36% fat, 17% carbs, 47% protein. |
Other Common Serving Sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed)
|
36
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1 cubic inch boneless
|
39
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1 oz, with bone, raw, breaded (yield after cooking, bone removed)
|
46
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1 oz, with bone (yield after bone removed)
|
52
|
1 small (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
178
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1 small, breaded (4.75 oz, with bone, raw) (yield after cooking, bone removed)
|
212
|
100 g
|
228
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1 medium (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
244
|
1 medium, breaded (6.5 oz, with bone, raw) (yield after cooking, bone removed)
|
290
|
1 cup diced
|
306
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1 large (8.25 oz, with bone, raw) (yield after cooking, bone removed)
|
310
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1 large, breaded (8.25 oz, with bone, raw) (yield after cooking, bone removed)
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367
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Related Types of Veal:
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