Food database and calorie counter |
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1 oz, boneless, raw without skin (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz, boneless, raw without skin (yield after cooking) |
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.327g
Cholesterol
17mg
6%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.69g
Vitamin D
-
Calcium
6mg
0%
Iron
0.46mg
3%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
37
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Fat
1.44g
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Carbs
0g
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Protein
5.69g
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There are 37 calories in 1 ounce, boneless, raw without skin of Roasted Dark Turkey Meat (Skin Not Eaten). |
Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
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