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1 oz, boneless, raw without skin (yield after cooking)

Roasted Dark Turkey Meat (Skin Not Eaten)

Nutrition Facts
Serving Size 1 oz, boneless, raw without skin (yield after cooking)
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
1.44g
2%
Saturated Fat
0.482g
2%
Trans Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.327g
Cholesterol
17mg
6%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.69g
Vitamin D
-
Calcium
6mg
0%
Iron
0.46mg
3%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
37
Fat
1.44g
Carbs
0g
Protein
5.69g
There are 37 calories in 1 ounce, boneless, raw without skin of Roasted Dark Turkey Meat (Skin Not Eaten).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking, skin removed) 33
1 oz, boneless, raw without skin (yield after cooking) 37
1 oz boneless (yield after skin removed) 48
1 oz boneless, skinless 52
1 medium slice (approx 3" x 2" x 1/4") 52
100 g 186
1 cup diced 251

Related Types of Roast Turkey:

Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

Turkey Breast Meat and Skin
Turkey
Ground Turkey
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat
  view more turkey nutritional info

See Also:

Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Roasted Light Turkey Meat (Skin Not Eaten)
Turkey Dark Meat (Young Tom, Cooked, Roasted)
Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted)
Fried Battered Light or Dark Turkey Meat (Skin Not Eaten)
  view more results
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