| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 sandwich
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| Amount Per Serving |
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Calories from Fat 147
Calories 483
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| % Daily Values* |
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Total Fat
16.38g
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25% |
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Saturated Fat
2.987g
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15% |
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Polyunsaturated Fat
8.473g
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Monounsaturated Fat
4.114g
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Cholesterol
23mg
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8% |
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Sodium
899mg
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37% |
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Potassium
373mg
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Total Carbohydrate
58.04g
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19% |
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Dietary Fiber
3g
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12% |
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Sugars
10.52g
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Protein
25.35g
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| Vitamin A
0% |
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Vitamin C
9% |
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| Calcium
16% |
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Iron
25% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Subway Tuna Sub; Jerry's Tuna Sub; Jerry's Tuna Sub Jr.
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24%
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of RDI*
(483 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (31%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
483
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Fat
16.38g
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Carbs
58.04g
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Protein
25.35g
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| There are 483 calories in 1 Tuna Salad Submarine Sandwich with Lettuce and Tomato. |
| Calorie breakdown: 31% fat, 48% carbs, 21% protein. |
Other common serving sizes:
Related types of Sandwiches:
See also:
Contains these Ingredients:
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