| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3 tacos or tostadas |
Amount Per Serving
Calories
431
% Daily Values*
Total Fat
23.3g
30%
Saturated Fat
6.544g
33%
Trans Fat
-
Polyunsaturated Fat
4.242g
Monounsaturated Fat
10.011g
Cholesterol
64mg
21%
Sodium
543mg
24%
Total Carbohydrate
32.9g
12%
Dietary Fiber
4.8g
17%
Sugars
3.19g
Protein
23.46g
Vitamin D
-
Calcium
116mg
9%
Iron
3.42mg
19%
Potassium
609mg
13%
Vitamin A
30mcg
3%
Vitamin C
6.4mg
7%
Last updated: 21 Aug 07 07:33 AM
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22%
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of RDI*
(431 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (48%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
431
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Fat
23.3g
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Carbs
32.9g
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Protein
23.46g
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| There are 431 calories in 3 Taco or Tostada with Beef, Lettuce, Tomato and Salsa. |
| Calorie breakdown: 48% fat, 30% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese and Lettuce
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view more tacos nutritional info |
Related Types of Tostadas:
See Also:
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