Food database and calorie counter |
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Nutrition Facts
Serving Size |
4 tacos or tostadas |
Amount Per Serving
Calories
575
% Daily Values*
Total Fat
31.07g
40%
Saturated Fat
8.726g
44%
Trans Fat
-
Polyunsaturated Fat
5.656g
Monounsaturated Fat
13.347g
Cholesterol
85mg
28%
Sodium
724mg
31%
Total Carbohydrate
43.87g
16%
Dietary Fiber
6.4g
23%
Sugars
4.25g
Protein
31.28g
Vitamin D
-
Calcium
155mg
12%
Iron
4.56mg
25%
Potassium
812mg
17%
Vitamin A
40mcg
4%
Vitamin C
8.5mg
9%
Last updated: 21 Aug 07 07:33 AM
29%
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of RDI*
(575 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (48%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
575
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Fat
31.07g
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Carbs
43.87g
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Protein
31.28g
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There are 575 calories in 4 Taco or Tostada with Beef, Lettuce, Tomato and Salsa. |
Calorie breakdown: 48% fat, 30% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Tacos:
Taco or Tostada with Beef, Cheese and Lettuce
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa
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Meatless Taco or Tostada with Beans and Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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view more tacos nutritional info |
Related Types of Tostadas:
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