| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
346
% Daily Values*
Total Fat
9.91g
13%
Saturated Fat
1.928g
10%
Trans Fat
-
Polyunsaturated Fat
3.056g
Monounsaturated Fat
4.478g
Cholesterol
0mg
0%
Sodium
1135mg
49%
Total Carbohydrate
60.62g
22%
Dietary Fiber
9.5g
34%
Sugars
24.6g
Protein
5.87g
Vitamin D
-
Calcium
113mg
9%
Iron
2.02mg
11%
Potassium
1386mg
29%
Vitamin A
2901mcg
322%
Vitamin C
57.2mg
64%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
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17%
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of RDI*
(346 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
346
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Fat
9.91g
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Carbs
60.62g
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Protein
5.87g
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| There are 346 calories in 306 grams of Baked Sweetpotato (Peel Not Eaten). |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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