Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
192
% Daily Values*
Total Fat
5.51g
7%
Saturated Fat
1.071g
5%
Trans Fat
-
Polyunsaturated Fat
1.698g
Monounsaturated Fat
2.488g
Cholesterol
0mg
0%
Sodium
631mg
27%
Total Carbohydrate
33.68g
12%
Dietary Fiber
5.3g
19%
Sugars
13.67g
Protein
3.26g
Vitamin D
-
Calcium
63mg
5%
Iron
1.12mg
6%
Potassium
770mg
16%
Vitamin A
1612mcg
179%
Vitamin C
31.8mg
35%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(192 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
192
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Fat
5.51g
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Carbs
33.68g
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Protein
3.26g
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There are 192 calories in 170 grams of Baked Sweetpotato (Peel Not Eaten). |
Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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