| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
522
% Daily Values*
Total Fat
0.65g
1%
Saturated Fat
0.214g
1%
Trans Fat
-
Polyunsaturated Fat
0.389g
Monounsaturated Fat
0.009g
Cholesterol
0mg
0%
Sodium
1317mg
57%
Total Carbohydrate
120.63g
44%
Dietary Fiber
19.9g
71%
Sugars
31.65g
Protein
11.55g
Vitamin D
-
Calcium
171mg
13%
Iron
9.61mg
53%
Potassium
2278mg
48%
Vitamin A
3442mcg
382%
Vitamin C
83.6mg
93%
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(522 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
522
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Fat
0.65g
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Carbs
120.63g
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Protein
11.55g
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| There are 522 calories in 2 large Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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