Food database and calorie counter |
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2 medium (2" dia x 5" long, raw)
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Nutrition Facts
Serving Size |
2 medium (2" dia x 5" long, raw) |
Amount Per Serving
Calories
330
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.135g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
832mg
36%
Total Carbohydrate
76.24g
28%
Dietary Fiber
12.6g
45%
Sugars
20g
Protein
7.3g
Vitamin D
-
Calcium
108mg
8%
Iron
6.07mg
34%
Potassium
1440mg
31%
Vitamin A
2175mcg
242%
Vitamin C
52.9mg
59%
Last updated: 21 Aug 07 07:33 AM
16%
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of RDI*
(330 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
330
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Fat
0.41g
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Carbs
76.24g
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Protein
7.3g
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There are 330 calories in 2 medium Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). |
Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Sweet Potato:
Related Types of Baked Potatoes:
See Also:
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