| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
24.84g
32%
Saturated Fat
7.659g
38%
Trans Fat
-
Polyunsaturated Fat
4.325g
Monounsaturated Fat
10.724g
Cholesterol
69mg
23%
Sodium
747mg
32%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.8g
3%
Sugars
1.49g
Protein
19.67g
Vitamin D
-
Calcium
25mg
2%
Iron
1.61mg
9%
Potassium
424mg
9%
Vitamin A
8mcg
1%
Vitamin C
5.7mg
6%
Last updated: 21 Aug 07 07:33 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
24.84g
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Carbs
3.31g
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Protein
19.67g
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| There are 318 calories in 100 grams of Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno). |
| Calorie breakdown: 71% fat, 4% carbs, 25% protein. |
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