| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
90
% Daily Values*
Total Fat
7.04g
9%
Saturated Fat
2.171g
11%
Trans Fat
-
Polyunsaturated Fat
1.226g
Monounsaturated Fat
3.04g
Cholesterol
20mg
7%
Sodium
212mg
9%
Total Carbohydrate
0.94g
0%
Dietary Fiber
0.2g
1%
Sugars
0.42g
Protein
5.58g
Vitamin D
-
Calcium
7mg
1%
Iron
0.46mg
3%
Potassium
120mg
3%
Vitamin A
2mcg
0%
Vitamin C
1.6mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
90
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Fat
7.04g
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Carbs
0.94g
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Protein
5.58g
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| There are 90 calories in 1 ounce of Puerto Rican Style Stewed Seasoned Ground Beef (Picadillo Para Relleno). |
| Calorie breakdown: 71% fat, 4% carbs, 25% protein. |
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