Food database and calorie counter Source: Generic

1/2 cup sliced

Yellow Summer Squash

Nutrition Facts
Serving Size: 1/2 cup of sliced
 
Amount Per Serving
Calories from Fat 1
Calories 9
 
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.025g 0%
  Polyunsaturated Fat 0.05g  
  Monounsaturated Fat 0.009g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 148mg  
Total Carbohydrate 1.89g 1%
  Dietary Fiber 0.6g 2%
  Sugars 1.24g  
Protein 0.68g  
 
Vitamin A 2% Vitamin C 16%
Calcium 1% Iron 1%
Note:
Includes: squash, summer, raw, NS as to color
< 1%
of RDI*
(9 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (8%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
9
Fat
0.1g
Carbs
1.89g
Protein
0.68g
There are 9 calories in a 1/2 cup of sliced Yellow Summer Squash.
Calorie breakdown: 8% fat, 67% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice 2
1 oz, raw, yields 4
100 g 16
1 cup sliced 18
1 small 19
1 medium 31
1 large 52

Related Types of Squash:

Cooked Summer Squash
Butternut Winter Squash
Spaghetti Winter Squash
Acorn Winter Squash
Summer Squash (Crookneck and Straightneck)
  view more squash nutritional info

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Summer Squash (Frozen)
Scallop Summer Squash
Zucchini
Zucchini (Frozen)
Italian Style Zucchini (Canned)
  view more results

Contains these Ingredients:

56 g Summer squash
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