| Food database and calorie counter |
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Spanish Rice with Chickpeas
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
4.82g
6%
Saturated Fat
0.701g
4%
Trans Fat
-
Polyunsaturated Fat
0.627g
Monounsaturated Fat
3.27g
Cholesterol
4mg
1%
Sodium
274mg
12%
Total Carbohydrate
24.34g
9%
Dietary Fiber
1.3g
5%
Sugars
0.16g
Protein
3.22g
Vitamin D
0mcg
0%
Calcium
18mg
1%
Iron
1.23mg
7%
Potassium
76mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 11:09 PM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (64%)
Fat (28%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
4.82g
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Carbs
24.34g
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Protein
3.22g
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| There are 155 calories in 100 grams of Spanish Rice with Chickpeas. |
| Calorie breakdown: 28% fat, 63% carbs, 8% protein. |
Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Rice:
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