| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 medium tostone (4" x 2-1/2" x 1/4") |
Amount Per Serving
Calories
72
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.497g
2%
Trans Fat
0.01g
Polyunsaturated Fat
1.917g
Monounsaturated Fat
0.966g
Cholesterol
0mg
0%
Sodium
888mg
39%
Total Carbohydrate
10.88g
4%
Dietary Fiber
0.8g
3%
Sugars
5.12g
Protein
0.44g
Vitamin D
-
Calcium
2mg
0%
Iron
0.21mg
1%
Potassium
170mg
4%
Vitamin A
19mcg
2%
Vitamin C
6.3mg
7%
Last updated: 11 May 20 10:51 PM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (42%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
72
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Fat
3.59g
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Carbs
10.88g
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Protein
0.44g
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| There are 72 calories in 1 medium tostone of Spanish Patacones. |
| Calorie breakdown: 42% fat, 56% carbs, 2% protein. |
Common Serving Sizes:
Related Types of Vegetables:
Related Types of Sides:
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