| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
260
% Daily Values*
Total Fat
9.37g
12%
Saturated Fat
2.057g
10%
Trans Fat
-
Polyunsaturated Fat
2.767g
Monounsaturated Fat
3.892g
Cholesterol
32mg
11%
Sodium
250mg
11%
Total Carbohydrate
38.07g
14%
Dietary Fiber
2g
7%
Sugars
11.56g
Protein
6.33g
Vitamin D
0mcg
0%
Calcium
91mg
7%
Iron
2.49mg
14%
Potassium
401mg
9%
Vitamin A
12mcg
1%
Vitamin C
0.4mg
0%
Last updated: 12 May 20 07:00 AM
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13%
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of RDI*
(260 calories)
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Calorie Breakdown:
Carbohydrate (58%)
Fat (32%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
260
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Fat
9.37g
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Carbs
38.07g
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Protein
6.33g
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| There are 260 calories in 100 grams of Spanish Oatmeal Pancakes. |
| Calorie breakdown: 32% fat, 58% carbs, 10% protein. |
Other Common Serving Sizes:
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