| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
603
% Daily Values*
Total Fat
43.14g
55%
Saturated Fat
15.703g
79%
Trans Fat
0g
Polyunsaturated Fat
3.689g
Monounsaturated Fat
19.631g
Cholesterol
144mg
48%
Sodium
1340mg
58%
Total Carbohydrate
3.61g
1%
Dietary Fiber
0.5g
2%
Sugars
0.42g
Protein
46.72g
Vitamin D
-
Calcium
49mg
4%
Iron
3.46mg
19%
Potassium
765mg
16%
Vitamin A
8mcg
1%
Vitamin C
4.1mg
5%
Last updated: 12 May 20 02:18 PM
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30%
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of RDI*
(603 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (66%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
603
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Fat
43.14g
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Carbs
3.61g
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Protein
46.72g
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| There are 603 calories in 1 cup of Spanish Mexican Discada. |
| Calorie breakdown: 66% fat, 2% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beef:
Related Types of Pork:
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