Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.16g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.47g
1%
Dietary Fiber
0.7g
3%
Sugars
1.83g
Protein
0.74g
Vitamin D
-
Calcium
18mg
1%
Iron
0.3mg
2%
Potassium
170mg
4%
Vitamin A
5mcg
1%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 07:02 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Spanish Cucumbers Spanish Cucumbers

Nutrition summary:

Calories
16
Fat
0.16g
Carbs
3.47g
Protein
0.74g
There are 16 calories in 1 cup of Spanish Cucumbers.
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 14
1 cup 16
1 medium (7" long) 27

Related Types of Cucumbers:

Sour Cucumber Pickle
Cucumber (Peeled)
Sweet Cucumber Pickle
Reduced Salt Dill Cucumber Pickles
Dill Cucumber Pickles
Cucumber (with Peel)
  view more cucumbers nutritional info

Related Types of Vegetables:

Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
Onions
  view more vegetables nutritional info

See Also:

You searched for "Spanish Cucumbers". Did you mean:
Cooked Calabaza (Spanish Pumpkin)
Spanish Rice
Spanish Coffee Bread
Spanish Stew Type Vegetable Soup
Spanish Rice with Ground Beef
  view more results
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