Food database and calorie counter |
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Spanish Argentinian Entrecot
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Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
2.244g
11%
Trans Fat
-
Polyunsaturated Fat
0.287g
Monounsaturated Fat
2.918g
Cholesterol
58mg
19%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.47g
Vitamin D
-
Calcium
15mg
1%
Iron
2mg
11%
Potassium
349mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 12 May 20 04:24 PM
7%
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of RDI*
(142 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
142
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Fat
6.02g
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Carbs
0g
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Protein
20.47g
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There are 142 calories in 100 grams of Spanish Argentinian Entrecot. |
Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
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