Food database and calorie counter |
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1 cubic inch, with bone (yield after bone removed)
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Nutrition Facts
Serving Size |
1 cubic inch, with bone of (yield after bone removed) |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.393g
2%
Trans Fat
-
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.822g
Cholesterol
9mg
3%
Sodium
15mg
1%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0g
0%
Sugars
0.06g
Protein
1.8g
Vitamin D
-
Calcium
9mg
1%
Iron
0.15mg
1%
Potassium
30mg
1%
Vitamin A
2mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (60%)
Protein (25%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
29
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Fat
1.9g
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Carbs
1.04g
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Protein
1.8g
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There are 29 calories in 1 cubic inch, with bone of Fried Battered Smelt. |
Calorie breakdown: 60% fat, 15% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Fish:
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