Nutrition Facts
Serving Size 1 1/2 cups
 
Amount Per Serving
Calories from Fat 93
Calories 238
 
% Daily Values*
Total Fat 10.35g 16%
  Saturated Fat 1.577g 8%
  Polyunsaturated Fat 4.398g  
  Monounsaturated Fat 3.434g  
Cholesterol 141mg 47%
Sodium 943mg 39%
Potassium 513mg  
Total Carbohydrate 14.8g 5%
  Dietary Fiber 3.2g 13%
  Sugars 5.18g  
Protein 21.51g  
 
Vitamin A 0% Vitamin C 66%
Calcium 9% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Szechuan shrimp; Hunan shrimp
12%
of RDI*
(238 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (39%)
 
Protein (36%)
Carbohydrates, 14.8g (25%) Fat, 10.35g (39%) Protein, 21.51g (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
238
Fat
10.35g
Carbs
14.8g
Protein
21.51g
There are 238 calories in 1 1/2 cups of Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 39% fat, 25% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 159

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Potatoes (Flesh, with Salt, Boiled)
  view more results

Contains these Ingredients:

76 g Shrimp, baked or broiled
6 g Vegetable oil, NFS
1 g Cornstarch
34 g Broccoli
21 g Waterchestnuts (solids and liquids, canned)
19 g Snow or sugar snap peas
22 g Onions
36 g Carrots
2 g Soy sauce (shoyu)
1 g Salt
1 g Granulated sugar
24 g Chicken stock (canned)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Freedom2015
on 22 November 2014
Monkeymedic
on 19 November 2014
ajh4557
on 17 November 2014
Leera07
on 20 November 2014

Recently Eaten With:

FatSecret members have recently eaten Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture) with these foods:
Chicken Meat (Broilers or Fryers, Fried, Cooked)
Water (Bottled)
Egg Roll with Beef and/or Pork
White Rice (Short-Grain, Cooked)
Panda Express Eggplant and Tofu in Garlic Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.