Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
10.35g
13%
Saturated Fat
1.577g
8%
Trans Fat
-
Polyunsaturated Fat
4.398g
Monounsaturated Fat
3.434g
Cholesterol
141mg
47%
Sodium
943mg
41%
Total Carbohydrate
14.8g
5%
Dietary Fiber
3.2g
11%
Sugars
5.18g
Protein
21.51g
Vitamin D
-
Calcium
92mg
7%
Iron
3.28mg
18%
Potassium
513mg
11%
Vitamin A
357mcg
40%
Vitamin C
39.9mg
44%
Note:
Includes: Szechuan shrimp; Hunan shrimp
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (39%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
238
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Fat
10.35g
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Carbs
14.8g
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Protein
21.51g
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There are 238 calories in 1 1/2 cups of Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie breakdown: 39% fat, 25% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Shrimp:
Related Types of Seafood:
See Also:
Pork and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
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Soy Sauce (Made From Hydrolyzed Vegetable Protein)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Beef, Tofu and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes (Mixture)
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Potatoes (Flesh, with Salt, Boiled)
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