Food database and calorie counter Source: Generic

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 62
Calories 159
 
% Daily Values*
Total Fat 6.9g 11%
  Saturated Fat 1.051g 5%
  Polyunsaturated Fat 2.932g  
  Monounsaturated Fat 2.289g  
Cholesterol 94mg 31%
Sodium 629mg 26%
Potassium 342mg  
Total Carbohydrate 9.87g 3%
  Dietary Fiber 2.1g 8%
  Sugars 3.45g  
Protein 14.34g  
 
Vitamin A 0% Vitamin C 44%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Szechuan shrimp; Hunan shrimp
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (39%)
 
Protein (36%)
Carbohydrates, 9.87g (25%) Fat, 6.9g (39%) Protein, 14.34g (36%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
159
Fat
6.9g
Carbs
9.87g
Protein
14.34g
There are 159 calories in 1 cup of Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Calorie breakdown: 39% fat, 25% carbs, 36% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 159

Related Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info

Related Types of Seafood:

Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info

See Also:

Soy Sauce (Shoyu) (Low Sodium)
Soy Sauce (Shoyu)
Soy Sauce (Tamari)
Soy Sauce (Made From Hydrolyzed Vegetable Protein)
Potatoes (Flesh, with Salt, Boiled)
  view more results

Contains these Ingredients:

4 g Vegetable oil, NFS
51 g Shrimp, baked or broiled
1 g Cornstarch
23 g Broccoli
24 g Carrots
15 g Onions
13 g Snow or sugar snap peas
14 g Waterchestnuts (solids and liquids, canned)
1 g Soy sauce (shoyu)
1 g Salt
0 g Granulated sugar
16 g Chicken stock (canned)
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Recently Eaten By:

ajh4557
on 21 October 2014
lovergirl654
on 17 October 2014
Leera07
on 19 October 2014
goal150female
on 08 October 2014

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