Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
5.3g
7%
Saturated Fat
1.056g
5%
Trans Fat
-
Polyunsaturated Fat
1.911g
Monounsaturated Fat
1.837g
Cholesterol
26mg
9%
Sodium
380mg
17%
Total Carbohydrate
5.73g
2%
Dietary Fiber
1g
4%
Sugars
1.31g
Protein
9.79g
Vitamin D
-
Calcium
17mg
1%
Iron
0.74mg
4%
Potassium
186mg
4%
Vitamin A
67mcg
7%
Vitamin C
13.9mg
15%
Note:
Includes: Szechuan chicken; Hunan chicken
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (43%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
5.3g
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Carbs
5.73g
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Protein
9.79g
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| There are 111 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie breakdown: 43% fat, 21% carbs, 36% protein. |
Common Serving Sizes:
Related Types of Chicken:
Related Types of Turkey:
See Also:
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