| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
146
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
316mg
14%
Total Carbohydrate
34.39g
13%
Dietary Fiber
5.1g
18%
Sugars
0.62g
Protein
1.89g
Vitamin D
-
Calcium
38mg
3%
Iron
0.67mg
4%
Potassium
1007mg
21%
Vitamin A
9mcg
1%
Vitamin C
21.1mg
23%
Last updated: 12 May 20 02:10 AM
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (94%)
Fat (1%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
146
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Fat
0.21g
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Carbs
34.39g
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Protein
1.89g
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| There are 146 calories in 1,000 grams of Shirataki Noodles. |
| Calorie breakdown: 1% fat, 94% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Spaghetti:
Related Types of Noodles:
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