| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 serving (85 g) |
Amount Per Serving
Calories
184
% Daily Values*
Total Fat
9.32g
12%
Saturated Fat
1.884g
9%
Trans Fat
-
Polyunsaturated Fat
2.856g
Monounsaturated Fat
3.753g
Cholesterol
46mg
15%
Sodium
414mg
18%
Total Carbohydrate
8.92g
3%
Dietary Fiber
0.4g
2%
Sugars
0.7g
Protein
15.42g
Vitamin D
-
Calcium
41mg
3%
Iron
0.78mg
4%
Potassium
286mg
6%
Vitamin A
19mcg
2%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(184 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (46%)
Protein (34%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
184
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Fat
9.32g
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Carbs
8.92g
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Protein
15.42g
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| There are 184 calories in 1 serving of Scallops. |
| Calorie breakdown: 46% fat, 20% carbs, 34% protein. |
Other Common Serving Sizes:
Related Types of Scallops:
Related Types of Seafood:
See Also:
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