Food database and calorie counter |
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Nutrition Facts
Serving Size |
6 2/3 oz of boneless |
Amount Per Serving
Calories
277
% Daily Values*
Total Fat
11.26g
14%
Saturated Fat
2.393g
12%
Trans Fat
-
Polyunsaturated Fat
3.784g
Monounsaturated Fat
4.053g
Cholesterol
85mg
28%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.07g
Vitamin D
-
Calcium
68mg
5%
Iron
1.06mg
6%
Potassium
803mg
17%
Vitamin A
57mcg
6%
Vitamin C
1.9mg
2%
Note:
Includes: saltwater trout
Last updated: 21 Aug 07 07:33 AM
14%
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of RDI*
(277 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
277
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Fat
11.26g
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Carbs
0g
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Protein
41.07g
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There are 277 calories in 6 2/3 ounces of boneless Salmon. |
Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
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