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Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 Armour meal (11 oz)
 
Amount Per Serving
Calories from Fat 235
Calories 462
 
% Daily Values*
Total Fat 26.11g 40%
  Saturated Fat 13.039g 65%
  Polyunsaturated Fat 1.217g  
  Monounsaturated Fat 9.232g  
Cholesterol 128mg 43%
Sodium 827mg 34%
Potassium 615mg  
Total Carbohydrate 36.38g 12%
  Dietary Fiber 4.4g 18%
  Sugars 4.59g  
Protein 21.59g  
 
Vitamin A 0% Vitamin C 31%
Calcium 5% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Armour Dinner Classics Salisbury Steak; Kraft Sirloin Salisbury Steak with Gravy
23%
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (50%)
 
Protein (19%)
Carbohydrates, 36.38g (31%) Fat, 26.11g (50%) Protein, 21.59g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
462
Fat
26.11g
Carbs
36.38g
Protein
21.59g
There are 462 calories in 1 Armour meal of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 50% fat, 31% carbs, 19% protein.

Common Serving Sizes:

Serving Size Calories
100 g 148
1 Kraft meal (9 oz) 377
1 Armour meal (11 oz) 462

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

9 g Cornstarch
63 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
31 g Yellow sweet corn (without salt, drained, cooked, boiled)
9 g Mushrooms (drained solids, canned)
13 g Onions (without salt, drained, cooked, boiled)
31 g Green peas (without salt, drained, cooked, boiled)
9 g Sweet green peppers (without salt, drained, cooked, boiled)
63 g Potatoes (flesh without skin, without salt, boiled)
16 g Butter (salted)
9 g Hard-boiled egg
2 g Salt
56 g Water
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Recently Eaten By:

mstk65
on 10 April 2014
joeybfat
on 26 February 2014
friar30
on 23 January 2014
BCBG
on 06 January 2014

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