Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size: 1 Armour meal (11 oz)
Amount Per Serving
Calories from Fat 235
Calories 462
% Daily Values*
Total Fat 26.11g 40%
  Saturated Fat 13.039g 65%
  Polyunsaturated Fat 1.217g  
  Monounsaturated Fat 9.232g  
Cholesterol 128mg 43%
Sodium 827mg 34%
Potassium 615mg  
Total Carbohydrate 36.38g 12%
  Dietary Fiber 4.4g 18%
  Sugars 4.59g  
Protein 21.59g  
Vitamin A 16% Vitamin C 31%
Calcium 5% Iron 15%
Includes: Armour Dinner Classics Salisbury Steak; Kraft Sirloin Salisbury Steak with Gravy
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 462 calories in 1 Armour meal of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 50% fat, 31% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 148
1 Kraft meal (9 oz) 377
1 Armour meal (11 oz) 462

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Roast Beef
Ground Beef (Cooked)
Corned Beef
Lean Ground Beef
  view more beef nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

9 g Cornstarch
63 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
63 g Potatoes (flesh without skin, without salt, boiled)
31 g Green peas (without salt, drained, cooked, boiled)
31 g Yellow sweet corn (without salt, drained, cooked, boiled)
13 g Onions (without salt, drained, cooked, boiled)
9 g Mushrooms (drained solids, canned)
9 g Sweet green peppers (without salt, drained, cooked, boiled)
16 g Butter (salted)
9 g Hard-boiled egg
2 g Salt
56 g Water
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