Food database and calorie counter Source: Generic

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)

Nutrition Facts
Serving Size 1 Armour meal (11 oz)
Amount Per Serving
Calories from Fat 235
Calories 462
% Daily Values*
Total Fat 26.11g 40%
  Saturated Fat 13.039g 65%
  Polyunsaturated Fat 1.217g  
  Monounsaturated Fat 9.232g  
Cholesterol 128mg 43%
Sodium 827mg 34%
Potassium 615mg  
Total Carbohydrate 36.38g 12%
  Dietary Fiber 4.4g 18%
  Sugars 4.59g  
Protein 21.59g  
Vitamin A 16% Vitamin C 31%
Calcium 5% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Includes: Armour Dinner Classics Salisbury Steak; Kraft Sirloin Salisbury Steak with Gravy
of RDI*
(462 calories)
23% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (50%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 462 calories in 1 Armour meal of Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal).
Calorie breakdown: 50% fat, 31% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
100 g 148
1 Kraft meal (9 oz) 377
1 Armour meal (11 oz) 462

Related Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
  view more beef nutritional info

See Also:

Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
  view more results

Contains these Ingredients:

9 g Cornstarch
63 g Ground beef (75% lean / 25% fat, patty, cooked, broiled)
63 g Potatoes (flesh without skin, without salt, boiled)
31 g Green peas (without salt, drained, cooked, boiled)
31 g Yellow sweet corn (without salt, drained, cooked, boiled)
13 g Onions (without salt, drained, cooked, boiled)
9 g Mushrooms (drained solids, canned)
9 g Sweet green peppers (without salt, drained, cooked, boiled)
16 g Butter (salted)
9 g Hard-boiled egg
2 g Salt
56 g Water
Food Search


Add this item to my food diary


Recently Eaten By:

on 19 September 2015
on 21 April 2015
on 28 January 2015
I lovin it
on 11 September 2014

Recently Eaten With:

FatSecret members have recently eaten Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal) with these foods:
Coca-Cola Cherry Coke (Can)
Michelob Ultra Amber Beer
Chocolate Puddings
Fruit Cocktail or Mix
Onion Rings (Breaded and Fried)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.