| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 207
Calories 412
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| % Daily Values* |
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Total Fat
23.01g
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35% |
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Saturated Fat
9.04g
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45% |
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Polyunsaturated Fat
0.886g
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Monounsaturated Fat
9.999g
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Cholesterol
124mg
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41% |
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Sodium
1976mg
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82% |
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Potassium
534mg
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Total Carbohydrate
14.52g
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5% |
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Dietary Fiber
1g
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4% |
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Sugars
2.54g
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Protein
35.6g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
8% |
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Iron
23% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Banquet Salisbury Steak with Gravy
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21%
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of RDI*
(412 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
412
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Fat
23.01g
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Carbs
14.52g
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Protein
35.6g
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| There are 412 calories in 1 cup of Salisbury Steak with Gravy (Mixture). |
| Calorie breakdown: 51% fat, 14% carbs, 35% protein. |
Other common serving sizes:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
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Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
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Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Contains these Ingredients:
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Recently eaten by:
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on 23 May 2013
