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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 207
Calories 412
 
% Daily Values*
Total Fat 23.01g 35%
  Saturated Fat 9.04g 45%
  Polyunsaturated Fat 0.886g  
  Monounsaturated Fat 9.999g  
Cholesterol 124mg 41%
Sodium 1976mg 82%
Potassium 534mg  
Total Carbohydrate 14.52g 5%
  Dietary Fiber 1g 4%
  Sugars 2.54g  
Protein 35.6g  
 
Vitamin A 0% Vitamin C 3%
Calcium 8% Iron 23%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Includes: Banquet Salisbury Steak with Gravy
21%
of RDI*
(412 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (51%)
 
Protein (35%)
Carbohydrates, 14.52g (14%) Fat, 23.01g (51%) Protein, 35.6g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
412
Fat
23.01g
Carbs
14.52g
Protein
35.6g
There are 412 calories in 1 cup of Salisbury Steak with Gravy (Mixture).
Calorie breakdown: 51% fat, 14% carbs, 35% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 169
1 steak with gravy 218
1 cup 412
1 frozen family size package (6 steaks) 1342

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info

See Also:

Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat)
Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Choice Grade)
  view more results

Contains these Ingredients:

96 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
6 g Bread crumbs
2 g Onion flakes
2 g Milk (nonfat, dry)
4 g Egg (whole)
0.1 g Black pepper
2 g Salt
116 g Beef gravy (canned)
1 g Worcestershire sauce
16 g Water
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Recently Eaten By:

narfbert
on 25 July 2014
sweets33
on 27 July 2014
Disneydana
on 19 July 2014
sandycatiller
on 17 July 2014

Recently Eaten With:

FatSecret members have recently eaten Salisbury Steak with Gravy (Mixture) with these foods:
2% Fat Milk
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Mashed Potato (from Fresh)


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