| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
15.46g
20%
Saturated Fat
1.616g
8%
Trans Fat
-
Polyunsaturated Fat
5.125g
Monounsaturated Fat
7.282g
Cholesterol
85mg
28%
Sodium
299mg
13%
Total Carbohydrate
5.28g
2%
Dietary Fiber
0.3g
1%
Sugars
0.02g
Protein
33.18g
Vitamin D
-
Calcium
24mg
2%
Iron
1.47mg
8%
Potassium
539mg
11%
Vitamin A
57mcg
6%
Vitamin C
0.1mg
0%
Last updated: 13 May 20 02:41 AM
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15%
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of RDI*
(300 calories)
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Calorie Breakdown:
Carbohydrate (8%)
Fat (47%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
300
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Fat
15.46g
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Carbs
5.28g
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Protein
33.18g
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| There are 300 calories in a 1/2 fillet of Russian Roasted Pink Salmon. |
| Calorie breakdown: 47% fat, 7% carbs, 45% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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