| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 large leaf |
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
0.4g
0%
Dietary Fiber
0.2g
1%
Sugars
0.18g
Protein
0.16g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
0%
Potassium
23mg
0%
Vitamin A
28mcg
3%
Vitamin C
1.5mg
2%
Last updated: 12 May 20 08:56 AM
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< 1%
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of RDI*
(2 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (8%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2
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Fat
0.02g
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Carbs
0.4g
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Protein
0.16g
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| There are 2 calories in 1 large leaf of Russian Lettuce. |
| Calorie breakdown: 8% fat, 66% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Lettuce:
Related Types of Vegetables:
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