| Food database and calorie counter |
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Russian Baked or Broiled Atlantic Salmon
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Nutrition Facts
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
13.49g
17%
Saturated Fat
2.726g
14%
Trans Fat
-
Polyunsaturated Fat
4.941g
Monounsaturated Fat
4.679g
Cholesterol
68mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.9g
Vitamin D
-
Calcium
14mg
1%
Iron
0.31mg
2%
Potassium
346mg
7%
Vitamin A
14mcg
2%
Vitamin C
3.3mg
4%
Last updated: 12 May 20 03:38 AM
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10%
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of RDI*
(207 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
207
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Fat
13.49g
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Carbs
0g
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Protein
19.9g
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| There are 207 calories in 100 grams of Russian Baked or Broiled Atlantic Salmon. |
| Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
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