| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 medium (7") |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.032g
Cholesterol
0mg
0%
Sodium
97mg
4%
Total Carbohydrate
11.16g
4%
Dietary Fiber
1.4g
5%
Sugars
0.06g
Protein
1.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.62mg
3%
Potassium
48mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 07 May 20 09:27 PM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (4%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
0.26g
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Carbs
11.16g
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Protein
1.92g
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| There are 53 calories in a 1/2 medium of Roti. |
| Calorie breakdown: 4% fat, 82% carbs, 14% protein. |
Other Common Serving Sizes:
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