Food database and calorie counter Source: Member

Roti Land

Roti

Nutrition Facts
Serving Size 1 roti (57g)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 130mg 5%
Total Carbohydrate 26g 9%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mst615 on 30 May 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (25%)
 
Protein (10%)
Carbohydrates, 26g (65%) Fat, 4.5g (25%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
4.5g
Carbs
26g
Protein
4g
There are 160 calories in a 1 roti serving of Roti Land Roti.
Calorie breakdown: 25% fat, 65% carbs, 10% protein.

More Products from Roti Land:

Fulka Roti
  view all roti land products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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