Food database and calorie counter |
|
1 hamburger, hot dog bun, or large
|
Nutrition Facts
Serving Size |
1 hamburger, hot dog bun, or large |
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.498g
2%
Trans Fat
-
Polyunsaturated Fat
1.45g
Monounsaturated Fat
1.031g
Cholesterol
14mg
5%
Sodium
234mg
10%
Total Carbohydrate
19.83g
7%
Dietary Fiber
2.8g
10%
Sugars
3.13g
Protein
4.46g
Vitamin D
-
Calcium
47mg
4%
Iron
1.14mg
6%
Potassium
192mg
4%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Last updated: 21 Aug 07 07:33 AM
6%
|
of RDI*
(121 calories)
|
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
121
|
|
Fat
3.26g
|
|
Carbs
19.83g
|
|
Protein
4.46g
|
There are 121 calories in 1 hamburger, hot dog bun, or large Toasted 100% Whole Wheat Roll (Home Recipe or Bakery). |
Calorie breakdown: 23% fat, 63% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Rolls:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.