| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 sandwich |
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
14.34g
18%
Saturated Fat
4.833g
24%
Trans Fat
-
Polyunsaturated Fat
3.103g
Monounsaturated Fat
4.776g
Cholesterol
41mg
14%
Sodium
689mg
30%
Total Carbohydrate
14.99g
5%
Dietary Fiber
1.8g
6%
Sugars
3.49g
Protein
10.51g
Vitamin D
-
Calcium
129mg
10%
Iron
1.55mg
9%
Potassium
125mg
3%
Vitamin A
31mcg
3%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
14.34g
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Carbs
14.99g
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Protein
10.51g
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| There are 232 calories in a 1/2 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). |
| Calorie breakdown: 56% fat, 26% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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