| Food database and calorie counter |
|
Salami Sandwich with Spread
|
Nutrition Facts
Amount Per Serving
Calories
233
% Daily Values*
Total Fat
10.89g
14%
Saturated Fat
3.344g
17%
Trans Fat
-
Polyunsaturated Fat
2.259g
Monounsaturated Fat
4.63g
Cholesterol
19mg
6%
Sodium
668mg
29%
Total Carbohydrate
25.35g
9%
Dietary Fiber
1.1g
4%
Sugars
2.1g
Protein
7.76g
Vitamin D
-
Calcium
77mg
6%
Iron
2.6mg
14%
Potassium
107mg
2%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
12%
|
of RDI*
(233 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (44%)
Fat (43%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
233
|
|
Fat
10.89g
|
|
Carbs
25.35g
|
|
Protein
7.76g
|
| There are 233 calories in 1 Salami Sandwich with Spread. |
| Calorie breakdown: 43% fat, 44% carbs, 13% protein. |
Common Serving Sizes:
Related Types of Salami:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
