| Food database and calorie counter |
|
Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
|
Nutrition Facts
Amount Per Serving
Calories
463
% Daily Values*
Total Fat
28.69g
37%
Saturated Fat
9.666g
48%
Trans Fat
-
Polyunsaturated Fat
6.207g
Monounsaturated Fat
9.551g
Cholesterol
81mg
27%
Sodium
1377mg
60%
Total Carbohydrate
29.97g
11%
Dietary Fiber
3.6g
13%
Sugars
6.99g
Protein
21.01g
Vitamin D
-
Calcium
257mg
20%
Iron
3.09mg
17%
Potassium
250mg
5%
Vitamin A
62mcg
7%
Vitamin C
4.2mg
5%
Last updated: 21 Aug 07 07:33 AM
|
23%
|
of RDI*
(463 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (26%)
Fat (56%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
463
|
|
Fat
28.69g
|
|
Carbs
29.97g
|
|
Protein
21.01g
|
| There are 463 calories in 1 Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). |
| Calorie breakdown: 56% fat, 26% carbs, 18% protein. |
Common Serving Sizes:
Related Types of Sandwiches:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
